Bonnie Roll, CNM, WHNP, Livingston HealthCare Clinic As we celebrate Women’s Health Month this May, it’s important to focus on preventative care and the powerful impact routine screenings may have on long term health. One screening in particular has played a major role in reducing cancer rates and

by Alex Speed I am not what most would consider an athlete. Most endeavors into this field end in either embarrassment or profound long-term injury or often both. I have broken feet and fingers, permanently altered the alignment of my spine, and (although I can’t directly tie this one

The Park County Senior Center is proud to announce the development of The Hub Club Cafe, a new community-centered café and gathering space designed to bring people together across generations while promoting wellness, creativity, and connection. Located inside the Park County Senior Citizens building at 202 South Main Street, The

When we think about prenatal care, our focus is often on what can be measured: lab values, ultrasounds, blood pressure, fetal growth. These are all essential aspects of a healthy pregnancy. However, one of the most influential factors in pregnancy outcomes is frequently forgotten or unrecognized: mental health. I was

This year marks a major milestone for Counterpoint, a Livingston institution that has now been helping people with developmental disabilities and building community for a full half century.  To mark the occasion, Counterpoint’s staff and board of directors are inviting the community to help celebrate. “I’m really proud

by Christopher Spromberg, Psy.D Clinical Psychologist,Livingston HealthCare Last week, I wrote about how action creates motivation; this week, I want to focus on the most important question that follows: how to actually get started, one small step at a time. One of the most effective approaches to building

by Christopher Spromberg, Psy.D Clinical Psychologist, Livingston HealthCare In my work as a clinical psychologist, I frequently hear a common concern from adults, teenagers and parents alike: “I just don’t feel motivated,” or “My child has no motivation.” It’s often described as the core problem— the reason

Local author Rick Lamplugh offers a powerful and deeply personal account of resilience and partnership in The Wilds of Cancer: A Life-Affirming Journey. The book chronicles Lamplugh’s experience with aggressive prostate cancer and the path he and his wife, Mary, traveled together through diagnosis, treatment, and recovery. At its