Hydration is necessary as the weather gets colder. Your skin’s natural barrier can weaken leading to increased dryness and irritation.
by Joel Martens
The Livingston City Commission, during a regular meeting scheduled for Tuesday, February 18, unanimously voted to increase City Manager Grant Gager’s salary
On Saturday, February 8th, three girls and three boys, ages 8-13, were crowned Champions at the Montana Elks State “Hoop Shoot”® free throw contest,
That’ does it! I’m awake at 4:30 am, Tues., Feb. 18th, and its still snowing, That’s the last straw! I mean snowflake. Patience is kaput! I can’t remember when it wasn’t snowing! My artist’s block thing is over. I’m kicking it out;
Let’s take a look at the different types of food. Did you know there are more than 40 different nutrients in food?
**What Are Ultra–Processed Foods?** Let’s start with processed foods; any food item that has been canned, cooked, frozen, pasteurized, or packaged, which can be enjoyed as part of a healthy diet.
